If you're trying to maintain weight, and still want to imbibe alcohol, your best bet is distilled booze. For example...Scotch is perfectly fine. I wouldn't do wine or beer. Beer gives you bitch tits. Wine has a ton of sugar. Cut a lot of your boozing with solid protein though. Like if you drink scotch, have some cheese or some prosciutto with it. Or just eat bacon and eggs with a glass of scotch. Preferably after work.
I think the biggest mistake people make when drinking, besides overdoing it, is not having good food on hand while drinking. The biggest damage to the gut is powering down a bag of Fritos (as I use to do) with drinking. Makes your face and your gut fat. You tend to stuff your face with total crap when you get drunk. So why not have accessible solid food around? Like boiled eggs are great.
The point is to remain satiated.
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